In a fast-paced society, filled with deadlines and stress, it’s important to slow down, observe and enjoy singular moments in time. Creativity can help to ground us in the present, feel joy in inconsequential acts and create space in the day for reflection.
With this in mind, we have created a collection of resources which focus on calm, creative processes. These resources vary from quick 5 minute exercises to hour long sessions, perfect for quiet contemplation or community engagement.
Have fun exploring AccessArt resources focused around arts and wellbeing.